Urad Dal is a great source of protein and it is a very important ingredient in most Indian Kitchen. The high fibre content in the dal makes it great for digestion. It is commonly used in preparing mouth-watering breakfast dishes like Vada, Dosa and Idly. Cultivated in nutrient-rich fields and no use of chemicals or synthetic fertilizers makes Organic Urad Dal from Namdhari's a nutritious, wholesome and a healthy choice for you.